According to Statista, Around 10.5 Percentage of the global population suffers from diabetes and by 2045, this number is expected to grow to over 12% globally. Allopathic Medicine work on diabetes by causing more insulin secretion from the Pancreas, Limiting the liver’s ability to secret sugar, Increasing Insulin Sensitivity, or regulating the movement of food through the stomach.

Ayurveda helps you to regulate your diabetes and blood sugar levels by improving the efficiency of insulin and managing the blood sugar levels. Ayurveda has a holistic solution to diabetes without any major side effects. Ayurvedic treatments are long-lasting, it works on the root cause, and Ayurvedic medicine extracted from herbal compounds.

There are many Ayurvedic supplements available for the treatment of diabetes and blood sugar levels. But there are some Ayurvedic superfoods that work magic on diabetes and Blood Sugar like Bitter gourd, Fenugreek Seeds, Bay leaf, Amla, Jamun, Neem, and Giloy. 

All these Herbs and food are rich in hypoglycemic biochemical Substances,  Galactomannan, Antioxidants, Glycosides, and flavinoids that help in regulating the blood sugar level and promotes insulin Production, thereby managing blood sugar levels. 

Moreover, the Herbs like Amla and Triphala improve gut health and Fills the body with antioxidants that help to improve overall human health. Also, ayurveda suggests some lifestyle changes like eating wholesome meals, Practicing yoga and pranayama that helps an individual to manage diabetes.

There are many good ayurvedic products available in the market:

      Himalaya Wellness        

      Patanjaliayurveda

      Cureado

       Nuralz     

        Dabur